
Japan Family Journey: From Ancient to Modern Times - 11 Days
Who is this trip for
Genders
- Female51%
- Male49%
Average age
Start / End
- Tokyo
- Kyoto
Physical rating
Group size
1 - 20Meals included
14Highlights
- Take part in a traditional taiko drumming class
- Learn about the health benefits of the Okinawan cuisine
- Meet and train with a former sumo wrestler
- Watch wild snow monkeys bathe in hot springs
- Learn all about miso
- Delve into delicious Japanese cuisine while creating your own ramen
- Encounter fearless deer in the gardens of Nara Park
- Learn about the legendary swordsmanship of the samurai
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Summary
Japan is a feast for the senses, from its electrifying neon-lit neighbourhoods to tranquil hilltop temples. Experience an intriguing mix of modernity and tradition as we explore dazzling Tokyo, imperial Kyoto, and the mountain city of Nagano. Wander Buddhist temples and Shinto shrines, practice sumo wrestling and samurai swordplay, and sample miso-infused culinary concoctions. In this fascinating land of anime, snow monkeys, and high-speed trains, there is something to delight every member of the family.
Map
Itinerary
Days 1-0: TokyoArrival Day
Welcome to Tokyo–your arrival transfer to the hotel is included. Check in and get excited to meet your fellow travelers during a welcome meeting this evening where all families can bond before the Journey ahead.
Days 2-1: Tokyo
Today, we’ll see Tokyo from a local’s perspective, traveling by public transit. We start from a traditional Japanese taiko drumming class. Hear how these traditional wooden drums are made and learn three different playing techniques. Put your newly acquired skills to the test during a group performance together with a professional Wadaiko drummer. Later a visit to the serene Meiji Jingu shrine, dedicated to the spirit of Emperor Meiji. Then hit the streets of the buzzing Harajuku district, where kitschy-cute street fashion and candy-colored wigs are the order of the day.
Days 3-2: Tokyo
Learn Japanese secrets to longevity in a cooking class on Okinawa cuisine, originating from the Japanese island reputed to have the highest life expectancy in the world. Prepare a selection of dishes using typical ingredients and learn about the beneficial qualities of each. Savour your creations for a nutritious lunch and spend the rest of the day discovering Tokyo at leisure.
Days 4-3: Tokyo/Nagano (area)
This morning, take a crash course in Japan’s national sport: sumo wrestling! Get initiated into this explosive martial art, which originated as a religious ritual more than a thousand years ago. Learn about the wrestlers’ rigorous routine and mindboggling calorie intake, earn basic technique and watch Sumo wrestling. After the class, journey to Nagano, the beautiful mountain city that hosted the 1998 Winter Olympics. Settle into our historic ryokan — or traditional Japanese inn — located just outside the city, in the hot springs town of Shibu Onsen. Ryokan are traditional Inns found across Japan. Featuring tatami floors (soft mats of woven straw), futon beds, Japanese-style baths, cotton kimono (casual robe worn to lounge around), and kaiseki meals (often served in the comfort of your own room); a ryokan is the perfect place to experience traditional customs and local immersion. The Ryokan is a simple, traditional Inn with few amenities and shared facilities, have fun and enjoy this relaxing opportunity to learn more about Japan’s unique customs.
Days 5-4: Nagano
Nagano is home to the Japanese macaque, or snow monkey — one of the only primate species that can survive below freezing temperatures. Venture to Jigokudani Yaen Koen (Snow Monkey Park) to watch these furry simians scampering about the rocks or taking a soak in one of the thermal pools, fed by natural hot springs. Then head into Nagano city to explore the 7th-century Buddhist temple of Zenkoji, home to the very first Buddha statue brought to Japan.
Days 6-5: Nagano
Travel to Matsumoto for a visit to one of Japan’s most treasured castles. Known as the “crow castle” for its imposing black exterior, the Matsumoto fortress dates back to the 16th century and was once a stronghold of the samurai, Japan’s elite military class. Later, visit Ishii Miso, founded in 1868 at the end of the Edo era, and see how they are still producing miso by a unique traditional method. Check out massive wooden barrels and learn about Miso— a soybean paste and essential ingredient in Japanese cuisine. Nagano Prefecture is known as the top producer of miso in Japan. Let's have a taste of Miso soup and even Miso ice cream!
Days 7-6: Nagano/Kyoto
Hop on the bullet train to Kyoto, which served as Japan’s imperial capital for more than a millennium. Delve into the aromatic alleys of Nishiki Market, one of the most popular food markets in the city. Opt to sample local specialties like barbecued quail, soy milk donuts, sesame ice cream, and more, taking your taste buds on a culinary roller coaster. This evening, venture to Gion, Kyoto’s renowned geisha district. As you wander its lantern-lit streets, you might catch a glimpse of a geisha — traditional female entertainers recognizable by their distinctive makeup. As the Imperial capital, Kyoto is an essential part of any visit to Japan. Kyoto has some of the most magnificent temples in Japan which date back centuries. There are said to be 2,000 temples, shrines, palaces, museums and traditional gardens in Kyoto. Wander past huge wooden structures and multi-storied pagodas, all linked with famous walkways.
Days 8-7: Kyoto
This morning, pay a visit to the Fushimi Inari shrine, located just outside of Kyoto. Dedicated to the Shinto god of rice, this beautiful temple is known for its Senbon Torii — a stunning walkaway of vermilion-colored gates. Later, dive into another fun-filled cooking class, rolling up your sleeves to make a steaming bowl of ramen noodles.
Days 9-8: Nara
Spend the day discovering ancient Nara, where Japan’s first capital was established in the early 8th century. Immerse yourself in the ornate halls of the Todaiji temple, and gaze upon the largest bronze Buddha statue in the world, standing nearly 50 feet tall. At Kasuga Taisha, Nara’s most celebrated shrine, stroll romantic walkways lined with hundreds of bronze and stone lanterns, and wander amid the gardens of Nara Park, where herds of semi-domesticated deer roam free. Check out the shops and galleries of the Naramachi district before returning to Kyoto.
Days 10-9: Kyoto
Unleash your inner warrior this morning with a lesson on samurai swordplay. Learn how to wield a Japanese sword and witness an unforgettable performance by masters of kembu, or sword dance. In the afternoon, explore the picturesque Kiyomizudera temple, perched on a hilltop near a sacred waterfall. There is much to keep you busy here: ring giant prayer bowls, sip holy water — said to have wish-fulfilling qualities — or muster the courage to walk through the Tainai Meguri, a lightless underground tunnel that symbolizes the visitor’s journey to enlightenment. This evening, celebrate your Japan adventure at a farewell dinner.
Days 11-10: Kyoto
Depart any time. There are no planned activities today and you are free to depart at any time.
Prices & Availability
Please select the number of adults and children to see start dates and prices
What's Included
Meals
Breakfasts: 10, Lunches: 2, Dinners: 2Vegetarian options are available on all meals throughout the adventure.Vegetarian options available
Local Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Airport Transfers
Arrival OnlyAn airport transfer to the start of the tour is included. Please contact our team if you require a quote for a return transfer.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
Essential trip information
Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.
Departure Tax
Departure Tax is included in all International and Domestic tickets.
Important Notes
All parents/guardians are required to supervise their children at all times throughout the tour and may not leave their child under the supervision of the CEO, local guides, drivers, etc. Children are not to be left unattended. Please note that on all Family Adventures one adult can only accompany up to two minors. If you have over two minors planning on travelling then a second adult will be required to attend.TATTOOSTattoos are not common or widely accepted in Japan. There is no cause for concern, but do your best to cover your tattoos when possible and note that you may not be permitted to enter public spas or onsens (hot springs).RAIL PASSA Rail pass is not included on this tour.LUGGAGE SIZE RESTRICTIONAll the tour operator tours in Japan use the world-famous Shinkansen bullet trains, which have a restriction on maximum luggage size. Any luggage brought on board the train must be less than 160cm in total. This is roughly the size that most airline companies consider as "carry-on baggage" and allow in overhead storage compartments.As this tour includes city-to-city luggage transfers, this restriction affects your carry-on luggage on board the train.ACCOMMODATION NOTE:Please be aware that properties we stay in with only two stories may not have elevators installed and climbing the stairs with your luggage will be necessary.
Itinerary Notes
Prices are based on double occupancy; all other room configurations are on request and cannot be guaranteed. We will accommodate triples/quads whenever possible. Please call for further details. Family Journeys are designed for groups traveling with children between the ages of 7 and 17. Your group must include a child in order to book, and anyone under the age of 18 must be accompanied by an adult. There are new Health & Safety Protocols for National Geographic Journeys tours. Please see <a href="https://www.gadventures.com/health-safety-journeys/">here</a> for full details and up-to-date requirements as they may change.
Packing List
Cold Weather: • Long-sleeved shirts or sweater • Scarf • Warm gloves • Warm hat • Warm layers • Warm waterproof jacket Conservative Dress: • Modest clothing that covers knees and shoulders (Long pants, long skirts, shirts that cover shoulders) • Shawl or scarf (for temple visits) Documents: • Flight info (required) (Printouts of e-tickets may be required at the border) • Insurance info (required) (With photocopies) • Passport (required) (With photocopies) • Vouchers and pre-departure information (required) • Visas or vaccination certificates (With photocopies) Essentials: • Toiletries (required) (Shampoo, bodywash, soap, etc.) • Binoculars (optional) • Camera (With extra memory cards and batteries) • Cash, credit and debit cards • Day pack (Used for daily excursions or short overnights) • Ear plugs • First-aid kit (should contain lip balm with sunscreen, sunscreen, whistle, Aspirin, Ibuprofen, bandaids/plasters, tape, anti-histamines, antibacterial gel/wipes, antiseptic cream, Imodium or similar tablets for mild cases of diarrhea, rehydration powder, water purification tablets or drops, insect repellent, sewing kit, extra prescription drugs you may be taking) • Flashlight/torch (Headlamps are ideal) • Fleece top/sweater • Footwear • Hat • Headphones (Noice-cancelling recommended) • Locks for bags • Long pants/jeans • Moneybelt • Outlet adapter • Personal entertainment (Reading and writing materials, cards, music player, etc.) • Reusable water bottle • Shirts/t-shirts • Sleepwear • Small travel towel • Sunglasses • Swimwear • Watch and alarm clock • Waterproof backpack cover • Windproof rain jacket Health & Safety: • Face masks (Clients will be only be required to wear a face mask where it is mandated by local regulations.) • Hand sanitizer • Pen (Please bring your own pen for filling out documents.) Warm Weather: • Sandals/flip-flops • Shorts/skirts (Longer shorts/skirts are recommended) • Sturdy water shoes/sandals • Sun hat/bandana • Swimwear Note: During the winter months (Nov-Apr) the mountains can be very cold, so please make sure you pack warm clothes. During summer, (Jun-Sep) temperatures are very hot and humid. Lightweight breathable clothing is recommended.It is important to pack clothes for warm days and cool evenings, as well as a light waterproof jacket. Layering is essential.We’re working with our accommodation partners to reduce single-use plastic on our tours by providing safe drinking water for refillable bottles wherever possible. Find out more about our Plastics Partnership Project <a href="https://www.gadventures.com/about-us/responsible-travel/plastics-partnership-project/">here.</a>
What to Take
You will be on the move a lot, so our advice is to pack as lightly as possible. Your baggage should be clearly labelled and restricted to one soft compact suitcase, sports bag, or backpack. A daypack is also essential for carrying everyday items. There is a limit of one main piece of luggage per person. Porters may not always be available, so be prepared to carry your own bags (at hotels).It’s essential to pack as lightly as possible for rail travel in Japan. All the tour operator tours use the world-famous Shinkansen bullet trains, which have a restriction on maximum luggage size.Any luggage brought on board the train must be less than 160cm in total (calculated as the sum of the height + width + depth of your luggage). This is roughly the size that most airline companies consider as "carry-on baggage" and allow in overhead storage compartments. As this tour includes city-to-city luggage transfers, this restriction only affects your carry-on luggage on board the train.Please note, you will NOT have access to your main luggage for approximately 24 hours on this trip, as we utilize Japan’s takkyubin service to conveniently and reliably transfer luggage from one location to another throughout the country and avoid hauling large bags on crowded trains. You must pack an overnight bag with everything you’ll need until you’re reunited with your luggage the following day.