
Journeys: Discover Nepal - 10 Days
Who is this trip for
Genders
- Female51%
- Male49%
Average age
Start / End
- Kathmandu
- Kathmandu
Physical rating
Group size
1 - 15Meals included
18Highlights
- Enjoy an immersive sound bath wellness demonstration and a six-course vegetarian meal featuring Nepalese flavours. Experience the essence of serenity with an overnight stay at a Buddhist Monastery
- Meet a graduate of the the tour operator-supported paralegal program for women
- Search out rhino in Chitwan National Park
- Get a firsthand demonstration of traditional apron weaving
- Learn how to make Nepalese momos (dumplings)
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Summary
The Himalayan nation of Nepal boasts jaw-dropping mountain scenery and a vibrant culture to match. Wander the lively streets of Kathmandu, spend a night at a Buddhist monastery guesthouse, and take in astounding views of the Annapurna Himalaya in lakeside Pokhara. Then venture to Chitwan National Park, Nepal’s oldest nature reserve, to seek out elephants, tigers, and a plethora of avian species.
Map
Itinerary
Days 1-0: KathmanduArrival Day
Arrive any time. Arrival transfer is included. Enjoy a relaxing wellness experience with a sound bath demonstration followed by a six-course vegetarian welcome feast tonight, savouring the diverse flavours of Nepali cuisine.
Days 2-1: Kathmandu
Spend the day exploring Kathmandu, the colourful capital of this Himalayan nation. Pay a visit to Bodhnath Stupa, the holiest Tibetan Buddhist shrine outside of Tibet, and explore the wood-carved temples, pagodas, and palaces of Bhaktapur, Nepal’s medieval capital.
Days 3-2: Kathmandu/Pharping
Venture to the ancient hilltop temple of Swayambhunath, decorated with vibrant prayer flags and home to troops of rhesus monkeys. Later, we’ll hear about National Geographic Grantee Chhing Lhomi’s efforts to preserve the weaving traditions of the Upper Mustang region through her work with the Himalayan Indigenous Society, a Kathmandu-based nonprofit. Then depart for nearby Pharping, known for its Buddhist pilgrimage sites, and settle into a tranquil monastery guesthouse for the night. Get an insider’s view of monastery life, and enjoy a chanting and prayer service; or opt to take a walk in the monastery’s peaceful grounds. Enjoy a cooking demonstration at local community restaurant and learn how to make Nepalese momos (dumplings). Afterwards, taste your delicious creations. Experience the serenity of a Tibetan Buddhist monastery. The monastery guest house offers comfortable accommodations in a peaceful setting with balconies and private western-style bathrooms. There are approximately 200 monks in residence following the Nyingmapa tradition. This is a new monastery (2006), and income from the guest house directly supports it.
Days 4-3: Pharping/Kurintar
Rise at dawn to listen to the monks’ morning chanting, and witness a stunning sunrise. Then drive to the small riverside village of Kurintar and hike to our lodge, nestled on a forested hill overlooking the Trishuli River. Opt to relax by the pool or take a guided walk through the surrounding countryside, stopping at local villages. Arrive at our remote lodge, which sits on a ridge amidst the hills overlooking sandy beaches and a river. Forests cascade down the hillsides, enclosing tiny settlements of tribal people.
Days 5-4: Kurintar/Royal Chitwan National Park
Today, we travel towards Chitwan National Park, Nepal’s oldest wildlife reserve and a UNESCO World Heritage site. The park is home to 68 recorded mammal species, including the one-horned rhino and the Bengal tiger, as well as hundreds of species of birds. Check in to our lodge, located on the banks of the East Rapti River. After lunch, board a traditional flat-bottomed boat for a river safari, keeping your eyes out for aquatic birds, crocodiles, and other riverine fauna. Spend two nights enjoying cultural and wildlife excursions in and around Royal Chitwan National Park (RCNP), the oldest national park in Nepal. Established in 1973, it became a UNESCO World Heritage site in 1984. Within its area of 932km² (579 mi²), RCNP is home to at least 43 species of mammals, 450 species of birds, and 45 species of amphibians and reptiles, including sambars, chitals, rhesus monkeys, tigers, and langurs.
Days 6-5: Royal Chitwan National Park
Spend the day exploring Chitwan National Park on a variety of excursions; activities differ depending on the season. Set out on a jeep safari through the grasslands and forests, seeking out rhinos, leopards, elephants, monkeys, and the elusive Bengal tiger. Meet with a “tiger technician” from the Nepal Tiger Trust, a nonprofit dedicated to the protection and conservation of these majestic cats. Visit a farming village bordering the park for a glimpse of rural life, and return to our lodge this evening in time for a dance performance by the local Tharu people.
Days 7-6: Royal Chitwan National Park/Pokhara
Drive to Pokhara, an enchanting town set on the shores of turquoise-hued Phewa Lake against a backdrop of snowcapped Himalayan peaks. Enjoy a guided walk around the city, and opt to have dinner at a popular local restaurant. Nestled in a tranquil valley at an altitude of 827m (2,713 ft), beautiful Pokhara lies on a once vibrant trade route between India and Tibet. To this day, mule trains can be seen bringing goods to trade from remote regions of the Himalayas. This enchanting city has several beautiful lakes and offers stunning panoramic views of Himalayan peaks. It's a popular place to relax and enjoy the beauty of nature.
Days 8-7: Pokhara
Venture to Sarangkot village early this morning and hike to the famed Sarangkot lookout to witness a breathtaking sunrise over the Annapurna Himalaya. Back in Pokhara, climb up a lush forest path to the gleaming white Peace Pagoda, built by Japanese monks after World War II. Later, visit a Tibetan refugee settlement, established by the United Nations in 1964. Learn about the history of the community on a walk through their photo gallery, and enjoy a traditional Tibetan lunch. In your free time, opt to take a boat tour of Phewa Lake.
Days 9-8: Pokhara/Kathmandu
Catch a flight back to the capital, Kathmandu. Enjoy time to shop in the bustling Thamel district, or choose to visit Pashupatinath Temple, the most sacred Hindu temple complex in Nepal. Enjoy free time in the afternoon for exploring. Visit the burning ghats at Pashupatinath and Swayambhunath, or the monkey temple. Kathmandu is fascinating at every turn, and some travelers prefer to just wander, seeing where the city may lead them.
Days 10-9: Kathmandu
Depart at any time. Feel free to depart at any time today, but remember that check out time from the hotel is 12:00pm.
Prices & Availability
Please select the number of adults and children to see start dates and prices
What's Included
Meals
Breakfasts: 9, Lunches: 5, Dinners: 4Vegetarian options are available on all meals throughout the adventure.Vegetarian options available
Local Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Airport Transfers
Arrival OnlyAn airport transfer to the start of the tour is included. Please contact our team if you require a quote for a return transfer.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
Essential trip information
Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.
Departure Tax
All departure taxes should be included in your international flight ticket.
Important Notes
1. WEATHERWeather conditions in the Himalayas can change rapidly and our CEO may be forced to change the trip itinerary accordingly. Travellers need to be prepared for all weather conditions. For more information please read the "what to take" section of this trip notes. 2. FITNESSWhile there are no treks on this trip this will be a fair amount of walking, so you should have an average level of fitness.3. DRONES IN NEPALPlease note that drones and the flying of drones are prohibited in Nepal. If you violate these regulations the police may take you into custody.4. COMBO TRIPPlease note that this tour combines with other the tour operator tours. As such, the staff and some travel companions on your tour may have previously been traveling together with the tour operator, prior to Day 1 of your tour. Likewise, some staff and travel companions may be continuing together on another the tour operator tour, after your trip concludes.5. ACCOMMODATION NOTE:Please be aware that properties we stay in with only two stories may not have elevators installed and climbing the stairs with your luggage will be necessary.
Itinerary Notes
There are new Health & Safety Protocols for National Geographic Journeys tours. Please see <a href="https://www.gadventures.com/health-safety-journeys/">here</a> for full details and up-to-date requirements as they may change.
Checklist
Cold Weather: • Long-sleeved shirts or sweater • Scarf • Warm gloves • Warm hat • Warm layers Conservative Dress: • Modest clothing that covers knees and shoulders (Long pants, long skirts, shirts that cover shoulders) • Shawl or scarf (for temple visits) Documents: • Flight info (required) (Printouts of e-tickets may be required at the border) • Insurance info (required) (With photocopies) • Passport (required) (With photocopies) • Required visas or vaccination certificates (required) (With photocopies) • Vouchers and pre-departure information (required) Essentials: • Binoculars (optional) • Camera (With extra memory cards and batteries) • Cash, credit and debit cards • Day pack (Used for daily excursions or short overnights) • Ear plugs • First-aid kit (should contain lip balm with sunscreen, sunscreen, whistle, Aspirin, Ibuprofen, bandaids/plasters, tape, anti-histamines, antibacterial gel/wipes, antiseptic cream, Imodium or similar tablets for mild cases of diarrhea, rehydration powder, water purification tablets or drops, insect repellent, sewing kit, extra prescription drugs you may be taking) • Flashlight/torch (Headlamps are ideal) • Fleece top/sweater • Footwear • Hat • Locks for bags • Long pants/jeans • Moneybelt • Outlet adapter • Personal entertainment (Reading and writing materials, cards, music player, etc.) • Reusable water bottle • Shirts/t-shirts • Sleepwear • Small travel towel • Sunglasses • Toiletries (Preferably biodegradable) • Watch and alarm clock • Waterproof backpack cover • Windproof rain jacket Light Hiking: • Hiking boots/sturdy walking shoes • Hiking pants (Convertible/Zip-off and quick dry recommended) Smart Dress: • Smart outfit (For evenings out) Warm Weather: • Sandals/flip-flops • Shorts/skirts (Longer shorts/skirts are recommended) • Sun hat/bandana • Swimwear
Packing List
Cold Weather: • Long-sleeved shirts or sweater • Scarf • Warm gloves • Warm hat • Warm layers • Warm waterproof jacket Conservative Dress: • Modest clothing that covers knees and shoulders (Long pants, long skirts, shirts that cover shoulders) • Shawl or scarf (for temple visits) Documents: • Flight info (required) (Printouts of e-tickets may be required at the border) • Insurance info (required) (With photocopies) • Passport (required) (With photocopies) • Vouchers and pre-departure information (required) • Visas or vaccination certificates (With photocopies) Essentials: • Toiletries (required) (Shampoo, bodywash, soap, etc.) • Binoculars (optional) • Camera (With extra memory cards and batteries) • Cash, credit and debit cards • Day pack (Used for daily excursions or short overnights) • Ear plugs • First-aid kit (should contain lip balm with sunscreen, sunscreen, whistle, Aspirin, Ibuprofen, bandaids/plasters, tape, anti-histamines, antibacterial gel/wipes, antiseptic cream, Imodium or similar tablets for mild cases of diarrhea, rehydration powder, water purification tablets or drops, insect repellent, sewing kit, extra prescription drugs you may be taking) • Flashlight/torch (Headlamps are ideal) • Fleece top/sweater • Footwear • Hat • Headphones (Noice-cancelling recommended) • Locks for bags • Long pants/jeans • Moneybelt • Outlet adapter • Personal entertainment (Reading and writing materials, cards, music player, etc.) • Reusable water bottle • Shirts/t-shirts • Sleepwear • Small travel towel • Sunglasses • Swimwear • Watch and alarm clock • Waterproof backpack cover • Windproof rain jacket Health & Safety: • Face masks (Clients will be only be required to wear a face mask where it is mandated by local regulations.) • Hand sanitizer • Pen (Please bring your own pen for filling out documents.) Light Hiking: • Hiking boots/sturdy walking shoes • Hiking pants (Convertible/Zip-off and quick dry recommended) • Walking poles Smart Dress: • Smart outfit (For evenings out) Warm Weather: • Sandals/flip-flops • Shorts/skirts (Longer shorts/skirts are recommended) • Sturdy water shoes/sandals • Sun hat/bandana • Swimwear
What to Take
We suggest that you pack as lightly as possible as you are expected to carry your own luggage. As a rule we try not to have to walk more than 15-20 minutes with your bags which is why we recommend keeping the weight of your bags between 10-15kg/22-30lb. We recommended a backpack or soft case/duffle on wheels of small to medium size (no XXL ones please!). You will also need a day pack/bag to carry water, cameras and other electronics like ipods and mobile phones. Standard luggage allowance for internal flights is 15kg (33lb) for checked luggage, and is 7kg (15lb) for carry-on luggage. Any charges for additional luggage or weight is the responsibility of the passenger.