Journeys: Explore Costa Rica - 14 Days

from£1,893pp
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Who is this trip for

Genders

  • Female51%
  • Male49%

Average age

58
12 Min100 Max

Start / End

  • San José
  • San José

Physical rating

2/5

Group size

1 - 16

Meals included

20

Highlights

  • Hear a lecture from a researcher at the Monteverde Institute
  • Learn how to make tortillas during a visit to a local family home
  • Spot wildlife while cruising the canals of Tortuguero
  • Enjoy spectacular volcano views while soaking in hot springs
  • Learn all about sea turtles at the Sea Turtle Conservancy

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Summary

With a quarter of its land covered in national parks and wildlife refuges, Costa Rica is a dream for the nature lover and adventure buff. On this unforgettable journey, discover the country’s diverse and breathtaking landscapes, from the Caribbean coast to the Pacific. Explore the lush waterways of Tortuguero National Park, where thousands of sea turtles come to nest every year; assist in a tree-planting program in the cloud forests of Monteverde; and cap off your journey on Manuel Antonio’s pristine beaches, experiencing the true meaning of “pura vida”—the Costa Rican way of life.

Map

Itinerary

  • Days 1-0: San JoséArrival Day

    Arrive at any time. Arrival transfer is included. If you arrive early enough, you'll have time to head into the city to visit a museum or the main plaza in the city center.

    The plaza is a good place to people-watch. A mime, juggler, marimba band, magician, or storyteller may be performing for whatever is collected when the hat is passed. Artisan booths are common, creating a regular arts and crafts fair atmosphere.

  • Days 2-1: San José/Tortuguero

    Travel by land and motorized canoe to Tortuguero National Park. Located on the Caribbean coast, Tortuguero—translated as “land of the turtles”—is one of the world’s most important nesting sites for the endangered green sea turtle. Settle into our secluded lodge, then enjoy a guided boat trip along Tortuguero’s tropical waterways. Afterward, visit the Sea Turtle Conservancy, the world’s oldest nonprofit organization dedicated to protecting sea turtles. Founded in 1959, the organization was inspired by the work of pioneering conservationist and National Geographic Grantee Archie Carr. Later, enjoy time to relax at the lodge pool, take a stroll along the beach, or head out on a kayaking excursion. Enjoy a delicious Costa Rican breakfast en route as we transfer by road then boat through the famous canals of Tortuguero. This tropical eco-paradise is home to countless bird and animal species, and you will have many opportunities to view and photograph wildlife.

    The tropical rainforest gives way to prime secluded beaches, ideal nesting grounds for green turtles (nesting July through October), loggerhead, hawksbill, and leatherback turtles (nesting March through June). We cannot guarantee you will see turtles, but that odds are fairly good from July through October.

  • Days 3-2: Tortuguero

    This morning, we’ll explore the wildlife-rich canals of Tortuguero National Park once more, seeking out howler, spider, and capuchin monkeys, sloths, and a variety of birds. There’s plenty of opportunity to see a variety of birds, monkeys, and other wildlife. In your downtime, relax at the secluded lodge on a hammock or at the pool or beach. You also have the option to take a kayaking excursion.

  • Days 4-3: Tortuguero/La Fortuna

    Depart early for the town of La Fortuna, situated at the foot of the majestic Arenal Volcano. En route, visit a the tour operator–supported coffee cooperative to gain insight into the process of coffee production, from bean to cup. After a typical lunch—accompanied by an aromatic cup of coffee—continue to La Fortuna. Check in to your hotel and unwind by the pool, taking in views of the surrounding jungle, the verdant hills, and the dark silhouette of the volcano.

  • Days 5-4: La Fortuna

    Spend the day exploring La Fortuna and its surrounding areas on your own. In 1968, the Arenal Volcano erupted after centuries of laying dormant, converting this quiet agricultural town into a hot spot for adventure travel. This evening, visit a local home to learn how to make tortillas. Chat with your welcoming hosts and dig into a traditional Costa Rican meal of black beans, plantains, and your own handmade tortillas.

  • Days 6-5: La Fortuna

    Enjoy a full free day in La Fortuna. Choose to go stand-up paddleboarding on the tranquil waters of Lake Arenal, or set off on a hike within the Arenal Volcano National Park. Take a boat tour of the Caño Negro Wildlife Refuge, one of the world’s most important wetlands; or relax in the shadow of Arenal Volcano at a naturally heated outdoor spa.

  • Days 7-6: La Fortuna/Monteverde

    From La Fortuna, we make our way by road and boat to the misty mountain region of Monteverde. Spend two days exploring this charming little town and the nearby cloud forest reserve—a nature lover’s paradise.

  • Days 8-7: Monteverde

    Set out on a hike in the stunning Santa Elena Cloud Forest Reserve, treading past giant ferns and vibrant orchids. If you’re lucky, you might catch a glimpse of the resplendent quetzal—a sacred bird in Maya and Aztec cultures. In your free time, embark on a zip-lining adventure, gliding high above the treetops and zooming through the misty foliage.

  • Days 9-8: Monteverde

    Pay a visit to the Monteverde Institute, a research and educational organization supported by National Geographic. Hear from a researcher about some of the institute’s conservation initiatives, including a successful reforestation project; then roll up your sleeves and head to the nursery to help plant trees and collect data for the project. Spend the rest of the day at leisure, opting to visit the Monteverde Butterfly Gardens to see dozens of local species, explore forest trails, or go zip-lining.

  • Days 10-9: Monteverde/Manuel Antonio

    Leaving the cloud forest behind, travel to Costa Rica’s sweeping Pacific coast and settle into your hotel in the seaside village of Manuel Antonio. Soak up the laid-back atmosphere of the area, and opt to spend the remainder of the day relaxing on the beach. The white-sand beaches and warm Pacific waters are the ideal atmosphere to relax at the end of your adventure. If you opt to chill out at the beach, be sure to walk out into the sea on the incredible natural sand formation that is shaped like a whale's tale when the tide goes out.

  • Days 11-10: Manuel Antonio

    Discover the lush tropical forests and white-sand beaches of Manuel Antonio National Park on a guided day trip. Costa Rica’s smallest national park—yet one of the most spectacular—boasts an abundance of wildlife, including monkeys, armadillos, sloths, iguanas, and countless species of birds. Hike through the dense forest, climb up to rocky outcrops for views of the dazzling Pacific Ocean, and go swimming in the park’s lovely lagoons and tidal pools. Later, enjoy some free time at the beach.

  • Days 12-11: Manuel Antonio

    Spend a full day exploring Manuel Antonio on your own. Walk along lush jungle trails looking for toucans in the treetops. Opt to take a surfing lesson, or head out for a snorkelling excursion on the nearby reef. Kayak amid the coastal mangroves or in the open sea, keeping an eye out for dolphins and whales.

  • Days 13-12: Manuel Antonio/San José

    Return to San José. Tonight, choose to join the group for a farewell dinner at a popular local restaurant.

  • Days 14-13: San José

    Depart at any time. Departure day, depart at any time.

Prices & Availability

!

Please select the number of adults and children to see start dates and prices

What's Included

  • Meals

    Breakfasts: 13, Lunches: 4, Dinners: 3Vegetarian options are available on all meals throughout the adventure.Vegetarian options available

  • Local Guide

    Guided

    This adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.

  • Airport Transfers

    Arrival Only

    An airport transfer to the start of the tour is included. Please contact our team if you require a quote for a return transfer.

  • Wifi

    Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.

Essential trip information

Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.

Departure Tax

Costa Rica airport exit tax: $29USD

Important Notes

1. PROOF OF DEPARTURECosta Rica will not be allowing anyone to enter the country without proof of a departure ticket (bus, airplane, boat, etc.). If you are travelling through a few countries in Central America, you will need to show proof of your itinerary and a departure ticket from your last destination. Please print the itinerary and voucher and bring it with you.2. WEATHERBe prepared for rain and lower temperatures during the winter season (June-November), especially in Costa Rica's central valley.3. EXTRASLooking to add to your experience? Check out our Extras! Specially designed for travellers with unique interests, Extras are optional add-ons to your G adventures trip that make your adventure more you-centric. Extras must be booked prior to departure, please see details in our optional activities field and ask your sales GCO or travel agent about booking.4. ACCOMMODATION NOTE:Please be aware that properties we stay in with only two stories may not have elevators installed and climbing the stairs with your luggage will be necessary.

Itinerary Notes

There are new Health & Safety Protocols for National Geographic Journeys tours. Please see <a href="https://www.gadventures.com/health-safety-journeys/">here</a> for full details and up-to-date requirements as they may change.

Checklist

Costa Rica Water Activities: • Drybag (Will help keep cameras and essentials dry) • Sport Sandals or Water Shoes (if you plan to do waterfall rappelling and/or rafting) Documents: • Flight info (required) (Printouts of e-tickets may be required at the border) • Insurance info (required) (With photocopies) • Passport (required) (With photocopies) • Required visas or vaccination certificates (required) (With photocopies) • Vouchers and pre-departure information (required) Essentials: • Binoculars (optional) • Camera (With extra memory cards and batteries) • Cash, credit and debit cards • Day pack (Used for daily excursions or short overnights) • Ear plugs • First-aid kit (should contain lip balm with sunscreen, sunscreen, whistle, Aspirin, Ibuprofen, bandaids/plasters, tape, anti-histamines, antibacterial gel/wipes, antiseptic cream, Imodium or similar tablets for mild cases of diarrhea, rehydration powder, water purification tablets or drops, insect repellent, sewing kit, extra prescription drugs you may be taking) • Flashlight/torch (Headlamps are ideal) • Fleece top/sweater • Footwear • Hat • Locks for bags • Long pants/jeans • Moneybelt • Outlet adapter • Personal entertainment (Reading and writing materials, cards, music player, etc.) • Reusable water bottle • Shirts/t-shirts • Sleepwear • Small travel towel • Sunglasses • Toiletries (Preferably biodegradable) • Watch and alarm clock • Waterproof backpack cover • Windproof rain jacket Smart Dress: • Smart outfit (For evenings out) Warm Weather: • Sandals/flip-flops • Shorts/skirts (Longer shorts/skirts are recommended) • Sun hat/bandana • Swimwear

Packing List

Costa Rica Water Activities: • Drybag (Will help keep cameras and essentials dry) • Sport Sandals or Water Shoes (if you plan to do waterfall rappelling and/or rafting) Documents: • Flight info (required) (Printouts of e-tickets may be required at the border) • Insurance info (required) (With photocopies) • Passport (required) (With photocopies) • Vouchers and pre-departure information (required) • Visas or vaccination certificates (With photocopies) Essentials: • Toiletries (required) (Shampoo, bodywash, soap, etc.) • Binoculars (optional) • Camera (With extra memory cards and batteries) • Cash, credit and debit cards • Day pack (Used for daily excursions or short overnights) • Ear plugs • First-aid kit (should contain lip balm with sunscreen, sunscreen, whistle, Aspirin, Ibuprofen, bandaids/plasters, tape, anti-histamines, antibacterial gel/wipes, antiseptic cream, Imodium or similar tablets for mild cases of diarrhea, rehydration powder, water purification tablets or drops, insect repellent, sewing kit, extra prescription drugs you may be taking) • Flashlight/torch (Headlamps are ideal) • Fleece top/sweater • Footwear • Hat • Headphones (Noice-cancelling recommended) • Locks for bags • Long pants/jeans • Moneybelt • Outlet adapter • Personal entertainment (Reading and writing materials, cards, music player, etc.) • Reusable water bottle • Shirts/t-shirts • Sleepwear • Small travel towel • Sunglasses • Swimwear • Watch and alarm clock • Waterproof backpack cover • Windproof rain jacket Health & Safety: • Face masks (Clients will be only be required to wear a face mask where it is mandated by local regulations.) • Hand sanitizer • Pen (Please bring your own pen for filling out documents.) Smart Dress: • Smart outfit (For evenings out) Warm Weather: • Sandals/flip-flops • Shorts/skirts (Longer shorts/skirts are recommended) • Sturdy water shoes/sandals • Sun hat/bandana • Swimwear

What to Take

We recommend using a backpack for your convenience, or a medium-sized suitcase if you prefer. A daypack is also essential for carrying everyday items. Space is limited on transportation, so there is a limit of one main piece of luggage per person. You will be responsible for carrying and handling your own luggage.

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